Naked Truths Archive

Ever since I could remember I was fascinated with food and the relationship it had with health. This passion began as an intellectual pursuit, a cerebral obsession, not something I lived. I read everything I could on diet, nutrition and health. At …

I wrote this after learning about a teacher in Southern California committing suicide. I want to connect with those people going through a tough time right now. I don’t want to be here anymore. Hurts too much. I’m not comfortable in my …

I don’t always eat a high raw diet but I generally eat an extremely healthy nutrient dense organic green diet, however, somehow between the end of December and mid February my body started an expansion. An expansion I needed to reverse quickly! …

When we lived in “Jersey”, as my three year old says, we bought a lot of our food from our local farmer Edwin Shank, Your Family Farmer, who wrote, “It’s a sad commentary on the civilization idea of healthcare when it’s collectively …

The raw truth of what’s really in my fridge. Top Shelf: kefir, aloe vera juice, vital force org eggs, black olives, almond milk and org brown rice pasta. Middle Shelf: micro-greens, baby spinach, baby kale, org bio-k fermented rice probiotics, strawberries. Bottom …