Health Archive

Candida: My Body Is a Candy Store

What is candida? Candida is a fungus, which is a form of yeast, and a small amount of it lives in the mouth and intestinal system. Its job is to aid with intestinal function and vitamin consumption but, when overproduced, candida breaks through …

Movie Review: Hungry for Change

Last night I watched the movie Hungry for Change. This movie is a must see as it could definitely change your life! Notable names from around the globe including Mike Adams, Nick Bolton, Alejandro Junger, David Wolfe, Jon Gabriel, Dr. Joseph Mercola …

Love is the Answer

“If you choose to see a world full of love, your body will respond by growing in health. If you choose to believe that you live in a dark world full of fear, your body’s health will be compromised as you physiologically …

What is the Raw Vegan Diet and why do it?

Raw vegan cuisine consists of a plant based diet of raw vegetables, fruits,  nuts, seeds, grain and legume sprouts, sea vegetables, herbs and plant oils that are artfully prepared into salads, pâtés, crackers, chips, dips, breads, ice cream, cookies and cakes. Many raw …

Top ten ways to keep yourself super healthy

10. Listen to your gut 9. Take probiotics daily 8. Eat organic fresh fruit & veggies 7. Eat organic greens: kale, microgreens, sprouts & sea greens, ie. spirulina & chlorella 6. Drink filtered water 5. Spend time in nature, get some sunshine and enjoy …