Robyn Archive

The word superfoods has become a very popular term used in health blogs, highly touted at health expos and even talked about on the nightly news.  We are told that superfoods will increase our lifespan, give us more energy and make us …

In Folk Medicine, D.C. Jarvis, MD., a popular country doc from Vermont who lived in the early 1900’s, wrote that potassium is the most critical mineral for the human body. He states, potassium “is so essential to the life of every living …

What is candida? Candida is a fungus, which is a form of yeast, and a small amount of it lives in the mouth and intestinal system. Its job is to aid with intestinal function and vitamin consumption but, when overproduced, candida breaks through …

I thought all the Lyme’s had left my body, but I was wrong. Immediately, I heard Hippocrates whispering in my ear, “let food by thy medicine and medicine be thy food” and I knew it was time to start juicing green juice. Green …

Be your best self! Wishing you radiant health! Robyn

Join me on a powerful 30 day challenge to see what bodily changes occur once uttering a powerful mantra twice daily. This challenge was inspired by the movie Hungry for Change. Stand in front of a mirror, look deeply into your eyes …

Last night I watched the movie Hungry for Change. This movie is a must see as it could definitely change your life! Notable names from around the globe including Mike Adams, Nick Bolton, Alejandro Junger, David Wolfe, Jon Gabriel, Dr. Joseph Mercola …

Probiotics are live bacteria that naturally exist in our body – so why ingest more? Probiotics and pathogenic bacteria coexist in the intestinal flora of our gut. When we feel good there’s a healthy balance of these microorganisms, however, when we feel …

“If you choose to see a world full of love, your body will respond by growing in health. If you choose to believe that you live in a dark world full of fear, your body’s health will be compromised as you physiologically …

I wrote this after learning about a teacher in Southern California committing suicide. I want to connect with those people going through a tough time right now. I don’t want to be here anymore. Hurts too much. I’m not comfortable in my …