Happy Indian Woman drinking orange juice on a colorful background. Healthy living concept. Young and fresh Asian female model an orange background.

Drink your Superfoods!

The word superfoods has become a very popular term used in health blogs, highly touted at health expos and even talked …
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How I Became Green Girl

Ever since I could remember I was fascinated with food and the relationship it had with health. This passion began as …
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Movie Review: Hungry for Change

Last night I watched the movie Hungry for Change. This movie is a must see as it could definitely change your …
Woman Eating Pro-Biotics

Make your own probiotics!

Probiotics are live bacteria that naturally exist in our body – so why ingest more? Probiotics and pathogenic bacteria coexist in …
Love is the Answer

Love is the Answer

“If you choose to see a world full of love, your body will respond by growing in health. If you choose …